Pengaruh High Intensity Interval Training (HIIT) Terhadap Body Mass Index (BMI) Wanita Menopause
نویسندگان
چکیده
منابع مشابه
high intensity interval training (hiit): beneficial or harmful? an investigation of bone mass density changes after high intensity interval training in adult male wistar rats
the aim of this study was to investigate the effect of high intensity interval training (hiit) on bone mass density in adult male wistar rats. for this purpose, 16 rats (weight 250±20 g and 6 weeks old) were divided into experimental group (n=8) and control group (n=8). after a week of orientation to the training protocol, 8 weeks of incremental hiit was performed. 24 hours after the last train...
متن کاملPreliminary safety analysis of high-intensity interval training (HIIT) in persons with chronic stroke.
The purpose of this study was to assess safety via electrocardiographic (ECG), blood pressure (BP), heart rate (HR), and orthopedic responses to 3 different high-intensity interval training (HIIT) protocols in persons with stroke. Eighteen participants (10 male; 61.9 + 8.3 years of age; 5.8 + 4.2 years poststroke) completed a symptom-limited graded exercise test (GXT) with ECG monitoring to scr...
متن کاملAssessing the effectiveness of High Intensity Interval Training (HIIT) for smoking cessation in women: HIIT to quit study protocol
BACKGROUND Smoking and physical inactivity are major risk factors for heart disease. Linking strategies that promote improvements in fitness and assist quitting smoking has potential to address both these risk factors simultaneously. The objective of this study is to compare the effects of two exercise interventions (high intensity interval training (HIIT) and lifestyle physical activity) on sm...
متن کاملDoes High Intensity Interval Training (HIIT), have an effect on young swimmers’ performance?
Swimming in different high intensities and intervals (HIIT) is a type of exercise that can provide several improvements for swimming training. The aim of this review is to find out if HIIT swimming training is safe and beneficial for young swimmers. 43 studies from different HIIT’s parameters were used to create this review. To be more specific, studies were used on HIIT’s effects in human phys...
متن کاملComparison of Body Image and its Relationship with Body Mass Index (BMI) in High School Students of Ahvaz, Iran
BackgroundIt is not clearly specified that which of the components of body mass index (BMI) affect body image and which of them do not. Given that having information in this regard is of special importance as a basis for future planning for adolescents, the present research aimed to compare body image in female and male adolescents and study its relationship with body mass index in high school ...
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ژورنال
عنوان ژورنال: Jurnal MensSana
سال: 2019
ISSN: 2622-4917,2527-645X
DOI: 10.24036/jm.v4i2.90